It’s said that the body holds on to all the trauma that is endured- even down to your hair. Cortisol levels in hair can show a timeline...

April is Sexual Assault Awareness Month (SAAM) as well as Child Abuse Prevention Month. Both of which can cause lifelong debilitating...

For the majority of my life, I’ve always had to be the type of person that needed to make sure everybody around me was taken care...